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I had no motivation today. I barely moved off the couch until before supper. In other words, I did not eat until supper. Which was chicken and spinach.

For my exercises, I started with 35 pushups, then it was 130 crunches. Next up was the 45 second plank. Finally, it was 220 squats. I barely got through them.

I am blaming all the hormones in my body right now. I’m hoping to get it together for Tuesday.

Until tomorrow!

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