So, What Now?

Well, it is Day 26 of my Whole30 and the second post on my blog in almost a year. In both cases, I have to start wondering what happens next. What do I write about? What will I eat on Day 31? Will I be able to maintain either of these new habits? Can I …

Bringing the Blog Back

So it has been a long time since my last post - closing in on a year now. A lot has changed since July 2016. Well not much in the grand scheme of things, but enough. Here's the fast track: I gained weight, lost some and gained it back. I joined a gym to start …