Playing Catch Up

It's been a while, but I'm back. And to start off today's post, I am married to a champion! My wife and her football team beat out their rivals yesterday to cinch the title of Prairie Champions of the WWCFL. It was an action packed game that had me on the edge of my seat. …

Advertisement

Slaying the Sugar Dragon

It has been 39 days since I started the Whole30. 39 days without any added sugar. 39 days of healthy choices and delicious food. That also means that I have started to reintroduce some foods. I've tried rice and corn so far. I haven't noticed anything different since bringing those back in. Maybe a bit …

So, What Now?

Well, it is Day 26 of my Whole30 and the second post on my blog in almost a year. In both cases, I have to start wondering what happens next. What do I write about? What will I eat on Day 31? Will I be able to maintain either of these new habits? Can I …

Bringing the Blog Back

So it has been a long time since my last post - closing in on a year now. A lot has changed since July 2016. Well not much in the grand scheme of things, but enough. Here's the fast track: I gained weight, lost some and gained it back. I joined a gym to start …

Starting the Whole30 Again

Well, it is time to start again. I have 179 days until I marry the love of my life and I plan on losing all of the weight I've gained back since the last time I did the Whole30. I'm back at 270 lbs as of this morning, which has made me realize just how …