Day Fourteen: End of Week 2

I woke up a bit late today, but it was up and at it to get my exercises done. I started with my stretches, but then I moved on to 18 pushups. I did them in groups of 6 and that helped. My shoulder does seem to be adjusting well as long as I split …

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Day Thirteen: Mixing it Up

Alright, I got up even earlier than my alarm today, but then did not move from my bed for a bit. My shoulder was feeling it this morning, so before I even looked at my phone to see the exercises, I sprayed it with something called 'Muscle Mist' which is the best thing ever. You …

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