Playing Catch Up

It's been a while, but I'm back. And to start off today's post, I am married to a champion! My wife and her football team beat out their rivals yesterday to cinch the title of Prairie Champions of the WWCFL. It was an action packed game that had me on the edge of my seat. …

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So, What Now?

Well, it is Day 26 of my Whole30 and the second post on my blog in almost a year. In both cases, I have to start wondering what happens next. What do I write about? What will I eat on Day 31? Will I be able to maintain either of these new habits? Can I …

Bringing the Blog Back

So it has been a long time since my last post - closing in on a year now. A lot has changed since July 2016. Well not much in the grand scheme of things, but enough. Here's the fast track: I gained weight, lost some and gained it back. I joined a gym to start …

Victories on the Scale and Off

On Sunday, I moved into my second week of Fast-5. After I wrote my post last week, I had a bit of a setback. Monday, I pushed my eating window back to 3:45 successfully,  but then on Tuesday, I was having a lot of hunger pains and I felt sick. I felt like I needed …

Break-Fast

Well it is a good thing that I have other things going for me because I am terrible at regularly posting on my blog. I'm going to be trying a few different techniques to remind me that I should blog at least weekly. We will see how that goes. In other news, I've started something …

Couch Surfing

Obviously, I have been neglecting my daily blog writing for the past week or so. I've had some things happen in my personal life that have taken my attention away from this blog. This is my hope to get writing again. Today's Discussion Topic: What is one of your favourite TV shows and why? When …

Curl up with a book

Today's Discussion Topic: What book could you read over and over again? This is my favourite topic so far. However, the thought of picking just one book is daunting, so I will probably go over some of my favourite books. There are a lot of them, but there are few books that I cannot read …

Up & Down

There was no post yesterday. I have a lot happening in my life right now and a post was just did not fit into my plans yesterday. We're surging forward and we will make it work. Today's Discussion Topic: List your highs and lows of this past year (in no particular order). We will start with …

Interesting… Very interesting…

Today's Discussion Topic: Write 15 interesting facts about yourself. Water polo is my favourite sport to play Hockey is my favourite sport to watch Our cat, Jaeger, was named after the jaegers in the movie Pacific Rim. It was a hard fought battle between my wife and I on what to name him, but she won. …

I remember when…

Today's Discussion Topic: What is your earliest memory? This one is a difficult because there are things I remember, but I'm unsure what actually comes before and also, I'm not sure what I've envisioned from hearing family stories and what I have actually remembered. One of the earliest is a crystal candy dish that belonged to …