Slaying the Sugar Dragon

It has been 39 days since I started the Whole30. 39 days without any added sugar. 39 days of healthy choices and delicious food. That also means that I have started to reintroduce some foods. I've tried rice and corn so far. I haven't noticed anything different since bringing those back in. Maybe a bit …

Continue reading Slaying the Sugar Dragon

Bringing the Blog Back

So it has been a long time since my last post - closing in on a year now. A lot has changed since July 2016. Well not much in the grand scheme of things, but enough. Here's the fast track: I gained weight, lost some and gained it back. I joined a gym to start …

Continue reading Bringing the Blog Back