Amplify Those Voices

In the continued vein of Pride Month, my recommendation this week is going amplify the voices of one of those communities. Normally, I recommend an app or a podcast. However, I'm stepping away from that this week and recommending a book. So without further adieu: To my Trans Sisters edited by Charlie Craggs. This book …

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Slaying the Sugar Dragon

It has been 39 days since I started the Whole30. 39 days without any added sugar. 39 days of healthy choices and delicious food. That also means that I have started to reintroduce some foods. I've tried rice and corn so far. I haven't noticed anything different since bringing those back in. Maybe a bit …

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