Playing Catch Up

It's been a while, but I'm back. And to start off today's post, I am married to a champion! My wife and her football team beat out their rivals yesterday to cinch the title of Prairie Champions of the WWCFL. It was an action packed game that had me on the edge of my seat. …

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Slaying the Sugar Dragon

It has been 39 days since I started the Whole30. 39 days without any added sugar. 39 days of healthy choices and delicious food. That also means that I have started to reintroduce some foods. I've tried rice and corn so far. I haven't noticed anything different since bringing those back in. Maybe a bit …

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